My husband leaves for work EARLY. Like 5:00 AM early. I love him and everything but there is no way I'm getting up and making breakfast for him that early. Besides, he's not ready to eat then either. He has an hour and a half commute and is in his office before anyone else so he likes to sit peacefully and eat at his desk. Our solution is these muffins and hard boiled eggs and his second cup of coffee. I've been making them for years, like 40 years! They started out as the standard you can keep the batter in your refrigerator for 6 weeks muffins and have mutated into this I hope slightly healthier version. I know this sounds like a meager breakfast but my hubby wears the same size pants as he did in high school so it's working for him. (Try not to be a hater ;) )
Breakfast Bran Muffins
makes 6 dozen
Batter will keep in the refrigerator for up to six weeks. If it gets too thick add fruit juice or milk.
15 oz. whole bran cereal
4 cups all purpose flour
1 cup ground flax or whole wheat flour
5 tsp baking soda
2 cups granulated sugar
1 cup brown sugar
2 tsp salt
1 tbsp cinnamon
1 cup vegetable oil or 1 1/2 cup applesauce + 1/2 cup vegetable oil
1 quart buttermilk
4 beaten eggs
1 tbsp vanilla
1 lb dried fruit, re-hydrated
2 cups chopped nuts
Mix all dry ingredients together, including nuts in a very large bowl.
Combine the eggs, buttermilk, oil and vanilla.
Make a well in dry ingredients and add wet ingredients all at once stirring just until combined. Add fruit and stir until blended. Don't over mix this makes your baked goods tough.
Fill greased muffin tins or use paper liners and bake at 400* for 20 minutes.
I like to bake mine all at once since I have more freezer space than frig. space and these freeze really well. You can add any combination of fruit that you like.
|Blueberries, cranberries and apricots. To rehydrate barely cover with water an soak overnight or microwave for 2 minutes and cool.|
|All the dry ingredients together on a LARGE bowl.|
|Add the wet ingredients, I added the fruit at the same time I'm a rebel. My bowl is shiny so that's a nice reflection, kinda like a heart.|
|Mix it up.|
|I use an ice cream scoop to fill my muffin cups. Spray with cooking spray and the batter will slide right out.|
Personally I probably ruin the whole health aspect since I slather with butter when they're fresh from the oven. Yum. As a side note I do not wear the same size pants as I did in high school!
Until next time,